8:00 AM
Still sick today but I hit a good workout this morning, mucho triples.
Power Clean
9 x 3
Josh: 135 - 135 - 135 - 185 - 185 - 185 - 205 - 205 - 185
Power Snatch
10 x 3
Josh: 115 - 115 - 115 - 135 - 135 - 135 - 145 - 145 - 155(2) - 155
Hang Power Snatch
5 x 3
Josh: All at 135
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