I felt pretty tired today. I haven't had 100% of my energy for the past few days.
Strength:
- Strict Press
Calen => 85(19) - 85(12) - 105(5) - 125(2)
- 3 Strict Press + 10 Push Press (no rest between 3 and 10)
Calen => 105#
Strength: snatch
Calen's weights and reps:
Power: 85 (4) Hang: 85 (4)
105 (4) 105 (2)
125 (3)
135 (1)
115 (4)
115 (4)
115 (2)
AMRAP: 15 min.
- 40 double unders
- 15 toes to rings
- 10 SDHP
Calen: 4 Rounds + 3 t2r @ 105#
115 (2)
AMRAP: 15 min.
- 40 double unders
- 15 toes to rings
- 10 SDHP
Calen: 4 Rounds + 3 t2r @ 105#
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