WOD- Push Pull Altered

WOD- October 5, 2012
-optional-

-Metcon: 5 RFT
     -Max push ups
     -Max dead hang pull ups
     -Run 200m

Calen B. 17:10 (push up: 40,30,20,20,20) (pull up: 10,10,8,7,7)
Josh B. 16:26 (push up: 45, 30, 25, 25, 20) (pull up: 9,6,9,9,7)

-Abs:
     -2 marine (15)