Tuesday, March 26, 2013 Red Day
-Strength: 10,000 Pounds of Glory
- 10 of 2 dead lift (200#/100#) 4000#/2000#
- 2 of 10 bench press (135#/95#) 2700#/1900#
- 5 of 5 power clean (135#/95#) 3375#/2375#
Total - 10,075#/6275#
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