Tuesday, May 12, 2015 from CGB

Strength: cleans
  Calen: various reps up to 225#

5 Rounds: not timed
     - 20 pull ups
  Calen: 20 - 20 - 20 - 13-3-4 - 10-3-3-4

10 RFT:
     - 15 KB swings with 45#
     - 15 push ups
  Calen: 18:49