I'm one week away from finals and still on the workout grind. Yesterday I competed in the VIKING GAMES and my partner I and I got two second place finished in max pulls and max push ups. The first even was a dead lift ladder up to 495 pounds so we didn't do so hot on that one.
My schedule
Monday: Crossfit, Chest, and Back
Tuesday: Olympic Lifting and Ams
Wednesday: Crossfit and Legs
Thursday: Olympic Lifting and Chest
Friday: Crossfit
Saturday: Crossfit and Legs
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