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May 13, 2013
WOD - Iron Giant
Tuesday, May 14, 2013
Red Day
Strength: bench press 4 of 20
20-18-16-14-12-10-6-2 RFT:
- push press
@65#
- push ups
- 30 double unders between couplets
Josh and Calen - 26:50
Aubry and Paige - 38 min
Adam and John - 43 min
Soph and Brea - 43 min
***Surprise cash out***
Click to see the cash out
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