May 13, 2013

WOD - Iron Giant

Tuesday, May 14, 2013 Red Day

Strength: bench press 4 of 20

20-18-16-14-12-10-6-2 RFT:
     - push press @65#
     - push ups
     - 30 double unders between couplets

Josh and Calen - 26:50
Aubry and Paige - 38 min
Adam and John - 43 min
Soph and Brea - 43 min

***Surprise cash out***

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