February 7, 2013

WOD - Team Time

Friday, February 8, 2013

-Strength: 5 of 10 weighted walking lunges

-Metcon: 3 RFTT (team time)
     - 30 push ups
     - 5 pull ups
     - 10 burpees
     - 1 Marine (5)

Team Time - 13:37





***If you have any thoughts on the workout feel free to comment.***

23 comments:

  1. I think I'll mainly just be there for moral support.

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  2. You're a champ Josh. Whatever works.

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  3. We should watch the basketball game as a team!!! :D

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  4. Crap! I have to sing at this game.

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  5. Uh, not so sure that is a good idea Josh. Sorry. Though that would be a touching performance. ;)

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  6. Oh boy oh boy! I sure know what Brea voted for on the poll! Hah, of course she checks it daily. Only to look at Josh's picture! ;) (PinkPajamasPenguinsOnTheBottom)

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  7. Oh Aubry you're too funny! hah! I know what you voted for as well! Of coarse you check the website daily! You check it only to drool and daydream over Calen's picture! ;)
    (PinkPajamasPenguinsOnTheBottom)

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  8. Hah! Brea that's totally non of your business, gee. And you have that all so so wrong! (PinkPajamasPenguinsOnTheBottom)

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  9. I'm not sure what's going on here but I think I disagree with it.

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  10. Oh your right Aubry! I'm so sorry I do have that all wrong. Not only do you drool and daydream over Calens picture, but you printed it out and have it hung above your bed! Whoops! My bad ;) (PinkPajamasPenguinsOnTheBottom)

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  11. I have no comment other than saying that I have no comment.

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  12. Oh man I forgot to mention one thing that Brea, you also do with Josh's picture. Yep, that's right, I surely will confess your deepest secret. You have a shrine hidden in your closet which is completely dedicated to Josh. You have his blue shirt, which you stole from him, placed neatly beside his picture. What a shame... (PinkPajamsPenguinsOnTheBottom)

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  13. ...Well that's embarrassing!

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  14. Well...that was a fun conversation...did I miss something yesterday at workout club?

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  15. haha I look at the website purely to find out the workout.... and to find great conversations like this one haha

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