Friday, February 8, 2013
-Strength: 5 of 10 weighted walking lunges
-Metcon: 3 RFTT (team time)
- 30 push ups
- 5 pull ups
- 10 burpees
- 1 Marine (5)
Team Time - 13:37
***If you have any thoughts on the workout feel free to comment.***

I think I'll mainly just be there for moral support.
ReplyDeleteYou're a champ Josh. Whatever works.
ReplyDeleteWe should watch the basketball game as a team!!! :D
ReplyDeleteI'm fine with that.
ReplyDeleteYAY!!!
ReplyDeleteCrap! I have to sing at this game.
ReplyDeletehaha even better
DeleteNot cool.
ReplyDeleteSo cool.
ReplyDeleteNot, so cool.
ReplyDeleteLet us do it
ReplyDeleteagreed
DeleteUh, not so sure that is a good idea Josh. Sorry. Though that would be a touching performance. ;)
ReplyDeleteOh boy oh boy! I sure know what Brea voted for on the poll! Hah, of course she checks it daily. Only to look at Josh's picture! ;) (PinkPajamasPenguinsOnTheBottom)
ReplyDeleteOh Aubry you're too funny! hah! I know what you voted for as well! Of coarse you check the website daily! You check it only to drool and daydream over Calen's picture! ;)
ReplyDelete(PinkPajamasPenguinsOnTheBottom)
Hah! Brea that's totally non of your business, gee. And you have that all so so wrong! (PinkPajamasPenguinsOnTheBottom)
ReplyDeleteI'm not sure what's going on here but I think I disagree with it.
ReplyDeleteOh your right Aubry! I'm so sorry I do have that all wrong. Not only do you drool and daydream over Calens picture, but you printed it out and have it hung above your bed! Whoops! My bad ;) (PinkPajamasPenguinsOnTheBottom)
ReplyDeleteI have no comment other than saying that I have no comment.
ReplyDeleteOh man I forgot to mention one thing that Brea, you also do with Josh's picture. Yep, that's right, I surely will confess your deepest secret. You have a shrine hidden in your closet which is completely dedicated to Josh. You have his blue shirt, which you stole from him, placed neatly beside his picture. What a shame... (PinkPajamsPenguinsOnTheBottom)
ReplyDelete...Well that's embarrassing!
ReplyDeleteWell...that was a fun conversation...did I miss something yesterday at workout club?
ReplyDeletehaha I look at the website purely to find out the workout.... and to find great conversations like this one haha
ReplyDelete