1 Round for time:
- 100 thrusters (or 75 thrusters) @ 95# / 45#
- Every minute on the minute perform 5 burpees (or 3 burpees)
Sophie R. - 13:50 (75 @ 45# w/ half 5 bu. & half 3 bu.)
Calen B. - 23:43 (100 @ 95# w/ 5 bu.)
Josh B. - 27:50 (100 @ 95# w/ 5 bu.)
Vertimax: 2 rounds
- 5 x 10 jumps
- rest 20 seconds btw sets
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