Testing week (this week) has been going well for me. I did max front squat today which will hopefully represent my clean soon and hit a new max of 265#. I'm pretty stoked on this.
Also did
3 Rounds 1 minutes per station.
- wall balls
- KB swings
- box jumps
- Shoulder to overhead 75#
- hand release push ups
Total 381 reps for Josh
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